When you decide to drink alcohol, that brings you a lot of calories. But entirely quitting alcohol to lose weight strikes me as a very uninviting idea. “Don’t invite me for a while, because now I’m really going to stop drinking to lose weight!” That is something I have heard my friends say all too many times. Still I always catch them falling back into their old pattern after a while. Do not be ashamed if this is a dilemma for you. You are not the only one. Who says losing weight and a healther life need to be completely free of alcohol or partying? Has a miraculous cure for all alcohol’s damging effects been invented? No, there is not. Luckily, there are some lifehacks that allow you to shout CHEERS without feeling bad about it, without waking up with a hangover or gaining lots of weight. I am a partychick that does not skip a birthday and makes healthy choices. Maybe this article will stimulate you to start drinking responsibly as well. This is how you avoid a layer of fat on your body and also being a killjoy:
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