Does this sound familiar to you: Your family or friends are coming over tonight, you have to cook, you don’t know what to cook and your wallet is almost empty? You want to know how to cook a three course meal for a litte price? I have the solution, because a three course meal doesn’t have to be expensive. For less than € 5 per person you have a delicious starter, main course and dessert.
This three course meal costs € 5 per person:
Creamy courgettesoup
Here’s what you need (4 pers.):
- 2 courgettes
- 2 onions
- 1 clove garlic
- 250ml whipped cream
- 1 cube
- 1 litre water
- 15g mint
- 1 teaspoon Provençal herbs
- 12 tablespoons olive oil
- A blender
Wash and cut the courgettes in small pieces. Chop the onions. Heat 4 tablespoons olive oil in a pan and fry the onions. After that, add the courgette, garlic and Provençal herbs and fry three minutes. Add the cube and 1 litre water. Heat it up to boiling point. Then let it slowly boil.
Pick some mint and cut finely. Do it in the blender with 8 tablespoons olive oil. Blend until it’s a smooth substance and add some pepper and salt.
Mash the soup with the blender to a smooth soup. Add ¾ of the whipped cream and heat the soup for one minute. Don’t forget to add pepper and salt for a better taste. Serve the soup in a bowl with a dash mint-oil and a dash of whipped cream. You can serve it with French bread or cheese straws.
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